Stigma: The Thorn in My Side

Since I was a young child there was a thorn in my side–a thorn in my flesh that penetrated deep into my heart and soul. I couldn’t pinpoint what the … Continue reading Stigma: The Thorn in My Side

Survivor Shame.

I am an outspoken person when it comes to mental health. It is clear that I am a passionate advocate for bipolar and depression. I feel like I would be … Continue reading Survivor Shame.

Shame Ate My Soul

This is the first chapter of my memoir. I will be done writing my memoir at the end of November. Please take a read. I welcome and greatly appreciate ALL … Continue reading Shame Ate My Soul

Owning the Shame

I’ve wanted to talk about shame for a while, for shame and mental health tend to walk hand-in-hand, yet I haven’t known how to address it. I think it’s safe … Continue reading Owning the Shame