I wrote a letter to myself at this time last year, you can find it here. A birthday, my birthday April 10, is something special to me because there was … Continue reading A Letter to Myself and my Blog on my Birthday
Here is a typical day on Ativan. I take 1mg in the morning. By noon-1pm I am already having major anxiety. I have to wait until about 5pm to take another 1m or 2mg based on the anxiety level. That will last me until about 9pm where I would have to take 1-2mg in hopes my anxiety still doesn’t spiral. In a typical week, I would have 3-4 panic attacks (as of recently) and I was a struggle every moment.