The Re-release of “The Bipolar Writer: A Memoir”

I have been working on getting back to this point. I am announcing that once again, The Bipolar Writer: A Memoir is finally available to buy once again on Amazon!

Handing Anxiety and Panic Attacks- Not Just During A Crisis

My official diagnosis when it comes to anxiety is social anxiety and panic disorder. Right now, I am dealing with anxiety in several ways. I take a benzo, clonazepam, and I do other things that help me cope with my anxiety like breathing techniques, meditation, and writing. My ultimate de-stressor. I have not had a large number of panic attacks per week when things are good, but lately, I have dealt with them more.

A Chapter About the Stigma and Isolation From my Memoir

When it comes to an understanding, there is the harmful effect of believing that, because you have a mental illness, that means your chances to succeed life is not plausible. I have fallen victim to this for many years on this journey. I lost so many years that I will never get back because I believed the lie—that succeeding was out of the question.

We Mental Health Sufferers are a Resource Free Zone

I managed to get ill recently – this dreaded virus going around or something else who knows. In the UK it was impossible to get tested for Corvid 19 unless … Continue reading We Mental Health Sufferers are a Resource Free Zone

The Creative Connection – Part One

Another influential writer in my own life Hemingway had a long history of mental illness. Hemingway, known at the time as the most celebrated American Writer, but had his demons he was fighting over the course of his life.

Chapter Sixteen – The Bipolar Writer: A Memoir

It was endless depression with very little peace. It was the darkest time in my life. My thoughts were often on the fringes of suicidal idealizations. I thought about all the ways I could die through suicide. I was a man without a purpose, or a will to live.

Dealing With Bipolar One Disorder as a Grad Student

Have people you can reach out to when things are bad. I am lucky that if need be, there are people in my life that understand the pressure of a graduate student and what that brings with a mental illness. If you ever need someone to chat with about anything, I am here, but I also am living the student life with a mental illness.

Asking The Bipolar Writer Questions! Tuesday Edition

I am hoping to turn this into an “every Monday or Tuesday Series” where you, the followers of this blog, can ask me questions about my mental health. Any question and I will do my best to answer these questions during the day.

“You Can Talk to Us”: Social Anxiety at Work

Social anxiety presents itself in a variety of forms for different people and can be perceived by others in a lot of negative ways. Last week I got called out … Continue reading “You Can Talk to Us”: Social Anxiety at Work

I Worry About the Long-Term Effects of Medication

Next week I meet with my psychiatrist with a purpose in mind. Finding ways to lower my Seroquel to lower doses in hopes that I can still get sleep, but be able to function better.

Something Fun – My Love for K-Pop

I have written about this and posted music on this blog. I have also shared my love for Korean pop music, something of a guilty pleasure. I listen to K-pop … Continue reading Something Fun – My Love for K-Pop

2020 Big Ideas

I wanted to share all of this because this is the year where I take everything to the next level. My followers are so important not just to me, but to the contributor writers that call this place home. I want to show the world what a community such as ours is capable of doing amazing things.