Babbles: A Dry Well

There are many times that I have much to say but don’t end up writing. I stop myself from typing because what I have to say is not uplifting and … Continue reading Babbles: A Dry Well

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Encouraging Myself Before I Snap

I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap

Invisible Illness

Mental illness has been shaped as being invisible. The needs of people with mental illness being met has been invisible too. Stop making me invisible. You wouldn’t want it for you.

5 Ways to Keep Shining Your Light When the Odds are Against You

There is no light at the end of the tunnel. You are the light. And nothing in your dreams will get easier. But if you keep going, you will get stronger than ANYTHING putting you down.

You Have to Pull Yourself Out of Your Darkness and Here’s How

Some days, you win. Other days, you learn. There is no loss. Your mental illness does not define the core of who you are, and it most certainly does not change what you’re meant to do – and we’re all here for something.