Most anxiety triggers evolve into a physical manifestation or a noticeable psychological response. You sweat, you are worried, your heart races…. If you have anxiety chances are you have experienced … Continue reading HOW ANXIETY CAN AFFECT YOU IN UNEXPECTED WAYS
In this post I’m not going to get into any depth of what’s going on in America. This is how the events of this past week have effected my mental … Continue reading Being Gentle with Myself
I wanted to preface this poem with a “trigger warning,” this is a poem I wrote about suicide and depression recently, at this time I am NOT depressed or suicidal. … Continue reading A Depression Poem – By J.E. Skye
Yes, it’s me again! There is a definite theme to my posts here on the Bi-Polar Writer blog and I assure you it’s not by design. It is the piece … Continue reading HOW ANXIETY CAN IMPACT YOUR CAREER
One of the greatest sources of Anxiety for many of us is money. I have been a finance professional for nearly 30 years and I have seen all sorts of … Continue reading TIME, MONEY & ANXIETY
What are they? Yes and No. It really doesn’t matter what language you speak, if you have anxiety we often go with “yes” because it relieves the immediate chance for … Continue reading If you suffer with Anxiety these two words are the most important in any language
Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens … Continue reading WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.
“Money is the root of all evil” You’ve probably heard this saying many times in your life. In fact, it is a misquote from the bible. This passage, based on … Continue reading If you have Anxiety you must talk about money.
I will be vague about the event in the sense that I will share an event that was troubling me a lot because of the negative feelings I was associating with this person. It was my feelings that were driving a wedge between myself and this person. What did detaching myself from the situation do for me? It gave me a chance to shift my perspective.
This past week I have doubted myself, felt sorry for myself, felt a level of self-loathing that was amazing, felt like giving up my dreams, and so much anger at what life was throwing at me. As if the universe owed me something for my past pain. I caught myself saying, why me. I felt a selfish twinge at every little slight. Do you know where that got me? Caught in a web of more pain that only made me more depressed at the end of each day.
I am only looking for contributor writers at this moment. What I do is add you to my blog as a contributor. All I need is to add your email. You can write about any subject about mental illness. You pick the categories and the post must have a featured picture. I will have the final say on if it gets published. If you become a regular contributor, I will change your status to the rank of author
I think that is why I am pushing so hard lately to get a great list of authors on the website to always have words written here. I don’t mind paying the yearly fee to keep this blog going if it is still a safe place for mental illness/mental health advocacy writers to call it home. If I can swell the number to fifty members to end 2020, it might be the perfect storm where this blog goes on without me.