I have anxiety, worse I get intrusive thoughts that at times can really set me back and for lack of a better term plant me flat on my !@#. I … Continue reading Anxiety and Working: Cultivate this asset ASAP.
For the past 3 weeks I have been really struggling with emotional/stress eating. I feel like I have completely lost control. When this all began it was the worst it … Continue reading Emotional Eating: Just One More Snack