National Suicide Awareness Month

September is National Suicide Awareness Month and September 10 is World Suicide Prevention Day. You never know what other people are going through. Be kind whenever possible; it’s always possible. … Continue reading National Suicide Awareness Month

My Dark Thoughts Weekend

The thoughts that I wish were in the past, but I am unsure of myself when things are this bad. This weekend was scary. I was not myself. I was going through the motions knowing where my mind was, and today it took me over. Those thoughts that I cannot even speak because then it becomes real.

A Little Reminder to Myself.

  Depression has consumed my life. I take my medicine, I go to the doctor, and I push myself to list the positives when I want to dwell on the … Continue reading A Little Reminder to Myself.