I Want to Connect with You

Back to the situation, I had a suicide plan in place, and I will not make excuses for the why, but say I was in unbearable pain, and my natural default was to turn to the one place I never thought I would go, again–suicide. Life is the way it is, and I talked myself out of the plan and reached out to someone that put me on a safety plan after a day.

My Dark Passenger, Can I Detach? Part One

The dark passenger is an old friend. I have known this something for so long, and I know if I give it space, it may never leave me, and detach we can be separate. Less depressive episodes would be a significant step in a direction.

Detachment from Scenarios

I will be vague about the event in the sense that I will share an event that was troubling me a lot because of the negative feelings I was associating with this person. It was my feelings that were driving a wedge between myself and this person. What did detaching myself from the situation do for me? It gave me a chance to shift my perspective.

Time for The Bipolar Writer to be Vulnerable

This past week I have doubted myself, felt sorry for myself, felt a level of self-loathing that was amazing, felt like giving up my dreams, and so much anger at what life was throwing at me. As if the universe owed me something for my past pain. I caught myself saying, why me. I felt a selfish twinge at every little slight. Do you know where that got me? Caught in a web of more pain that only made me more depressed at the end of each day.

Contributor Writers for The Bipolar Writer Blog

I am only looking for contributor writers at this moment. What I do is add you to my blog as a contributor. All I need is to add your email. You can write about any subject about mental illness. You pick the categories and the post must have a featured picture. I will have the final say on if it gets published. If you become a regular contributor, I will change your status to the rank of author

Could I Move on from Blogging?

I think that is why I am pushing so hard lately to get a great list of authors on the website to always have words written here. I don’t mind paying the yearly fee to keep this blog going if it is still a safe place for mental illness/mental health advocacy writers to call it home. If I can swell the number to fifty members to end 2020, it might be the perfect storm where this blog goes on without me.

Seasonal Affective Disorder in COVID-19 World

So much is happening in our world. We have to remember that our mental health is more important than what is going on in the news or social media. One of the things I am considering is a total social media shut down until the end of the year for me, that means outside of this blog, I will delete my social media accounts from my phone, the only way that I access social media. I have a friend that is considering giving up her phone by 2021, and that even sounds like a good idea if I wasn’t launching my business.

Why I Think Life Coaching is for Everyone

I have learned so much in the short time that Kim Johnson has been my life coach, just six weeks, but here is something that I never expected. When I decided to invest in myself, allow life coaching into my life, it became the reason that I am now living a different lifestyle. I won’t lie. It is not perfection that I am shooting for; it is awareness and living in the now.

National Suicide Awareness Month

September is National Suicide Awareness Month and September 10 is World Suicide Prevention Day. You never know what other people are going through. Be kind whenever possible; it’s always possible. … Continue reading National Suicide Awareness Month

My Fourth Week of my Life Coaching Journey

It may sound cliche, but it is excellent to put positive vibes out in the world. When I send out positive vibes, things really come to you. I know I have experienced it so much lately. When you pursue the “wants” in life, you will always “need” more, and your cup will never be filled. It is not worth it, I am telling you, my friends.

Week Three of Life Coaching

What separates Kim from other life coaches, in my personal opinion, is that she gives it to me straight, no bull, and she told me the truth that I needed to hear, I didn’t have to keep digging down to roots for weeks. It was up to me, I have the choice, and I make the decisions (really we don’t truly make the decision.) My ego was not allowing me charity, but Kim came up with something else. If I didn’t deal with it, the situation would keep coming up if I can’t commit. If it was no, then accept and move on.