Surviving or Living

Surviving means denying death. It means focusing on staying away from hunger, thirst, mortal wounds, and other such life-threatening things. Also, when you live with mental illness often your symptoms are … Continue reading Surviving or Living

Mental Health Matters

In my last post I talked about the importance of living in a way that promotes the positive, that celebrates the good, because frankly people / this person with mental … Continue reading Mental Health Matters

Depression Survival Tools and Tricks, Part I

Everyone experiences depression differently. When it was at its worst for me, I felt constant, intense mental pain and a feeling of being completely enveloped by darkness. I was always … Continue reading Depression Survival Tools and Tricks, Part I