Few weeks ago, I wrote about my fear of not being a capable therapist as someone who struggles with my own mental health. I’ll be starting graduate school this fall … Continue reading “Too much” or just being human?
This a feature I wrote on Courtney. You can find all feature interviews here. Become a Patron! Courtney’s Interview Feature: Living with Borderline Personality Disorder Borderline Personality Disorder (BPD) is … Continue reading Courtney’s Interview Feature
I feel better. My depression lessened over the weekend, and I have a good feeling about where the rest of February will go when it comes to the depressive episode … Continue reading What are Your Worst Mental Illness Symptoms
What I am planning on doing is upgrading this blog to the business class. I can do a lot more with sharing the stories of others through this platform. What I want to do is take this blog to the next level. I want to be able to allow others to sell their work on my blog. (It will also help me sell my own work so there is that part of why I would like to upgrade.)
The first day on that stimulant was the night I became furious with myself in a conservatory practice room, blacked out (also known as having a dissociative fugue) and walked several miles out of town. When I came to, I called campus Safety and Security officers to drive out and pick me up. I got back to the dorm, popped two hydrocodone (my first attempt at self-medication), and stood outside of my room looking at the doorknob, feeling like there was a pane of glass between my outstretched hand and the door that I couldn’t possibly penetrate.
My therapist and I once debated what would be the one thing that could change the human race. Ok, not really but the seriousness of the conversation felt like that. … Continue reading Viagra for Mental Illness
I associated the word “attachment” as someone who is clingy, annoying and who has “issues” that they couldn’t resolve in the past – Until this year. I get attached to … Continue reading I am too attached
The other day I found out that my counselor had to quit her job and her last day is the 20th. she had decided to move on from her job … Continue reading The past week
Hi, I’m Chelsea. I drive a minivan. I didn’t want to drive a minivan. When people learn that I do drive one, they start assuming other things about me. They also assume: I … Continue reading What’s the Make, Model, and Year of Your Mental Health Struggle?
I am a planning type of person and knowing that SAD months are the hardest for me. I plan with my therapist to see her more frequently. In contrast, in the summer months, I only see my therapist once or twice a month.
It has been a long process. Seriously. There were so many days where I wanted to quit it all and give up my dreams of sharing my experiences with mental … Continue reading Finally an Update I Will Love- My Memoir
It’s that time again: time to cure our depression. Way back in May, I proposed that curing isn’t exactly possible -BUT I listed 11(ish) ideas that will help a bunch. … Continue reading The Cure for Depression: Cognitive Behavioral Therapy