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The Bipolar Writer Mental Health Blog

The Bipolar Writer Mental Health Blog

A Collaborative Mental Health Blog

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Tag: tips

By autumnskiesblog Posted on April 3, 2019February 17, 2020

How I “Self-Talk”/Tips & Tricks

Self-talk can be a great thing. It can build you up or calm you down when you need it. It can be very awkward at first, but once the skill … Continue reading How I “Self-Talk”/Tips & Tricks

Categories: bipolar oneTags: #WordPress, advice, anxiety, blogger, blogging, mental health, Self-Care, Self-talk, tips
By Rosa-Lynn Posted on December 20, 2018December 20, 2018

Christmas blues and 15 fun ideas.

Christmas is about giving and bringing everyone together, in a crazy stressful world.

Categories: bipolar one, Guest Writers, mental illness, Mindfullness, Motivation, stressTags: #WordPress, christmas, christmas dip, fun ideas, happiness, mental health, positive thinking, tips
By Rosa-Lynn Posted on December 13, 2018December 13, 2018

stress detox

“A healthy mind, in a healthy body.” Is the knowledge who you are and what you need do, to be the best version of yourself.

Categories: bipolar one, blogger, Generalized Anxiety Disorder, Guest Writers, MindfullnessTags: advice, blog, blogging, detox, Introduction, life, mental health, stress, tips
By James Edgar Skye Posted on December 1, 2018November 30, 2018

A Guest Blog – Harmful Tips For A Mama`s Boy

This is the second guest post from blogger Melisa Marzett here on The Bipolar Writer blog. The author asked that I share this piece. The ideas expressed in this article … Continue reading A Guest Blog – Harmful Tips For A Mama`s Boy

Categories: bipolar one, mental illnessTags: anxiety, depression, life, mental health, tips
By Connie Fogle Posted on June 19, 2018June 18, 2018

Don’t Panic! Tips For Surviving Anxiety Attacks

Anxiety or Panic Attacks can hit you out of nowhere and can be so severe that you’re convinced you’re dying or that something is SERIOUSLY wrong. Taking steps to manage … Continue reading Don’t Panic! Tips For Surviving Anxiety Attacks

Categories: Self-CareTags: anxiety, Anxiety Attack, panic attack, tips
By James Edgar Skye Posted on March 3, 2018March 3, 2018

Writing anxiety, and what to do about it

Originally posted on lxpidolite:
If you’re a writer, it’s safe to say you’ve probably been there – the need to be productive, but the lack of motivation or ideas to…

Categories: Generalized Anxiety DisorderTags: anxiety, blogging, mental health, mental illness, social anxiety, tips, writer, writing
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