Confronting Your Shadow Self

“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self

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Drowning In Thought: Seeking A Corridor of Courage.

I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, … Continue reading Drowning In Thought: Seeking A Corridor of Courage.

From Traumatized to Trying Again

The pain and darkness of my depression were so severe, constant and intense, that for a long time, even after these symptoms started to let up, I felt traumatized by … Continue reading From Traumatized to Trying Again