The Bipolar Writer Mental Health Blog
A Collaborative Mental Health Blog
Recently, I have been waking up every morning and thinking, “Another day. Ho hum. Just another day,” while feelings of melancholy fill my heart and ache my soul. Although writing … Continue reading Living With Mental Illness is Like Swimming With A Great White Shark Lurking Nearby
I got my first counselor when I was six. She was an anger management counselor. I had a temper at a young age. Results from my home life. I saw … Continue reading The Not-So-Great Advice a Child Therapist Gave Me
My friends from large families never understood why I don’t enjoy family gatherings. I don’t like crowds, even if I know everyone. I don’t see my family often enough to … Continue reading Family Estrangement After Childhood Trauma
I took a step forward today. I applied about a year ago to become a speaker for the Rape Abuse & Incest National Network (RAINN) speaker’s bureau. I suffer from … Continue reading I’m Better Than This.
April is National Poetry Month. Poetry has played a significant role in my healing process. I spent many years discovering myself and learning how to heal. The things hurting me … Continue reading Healing Through Poetry
I recently had my first appointment with a psychiatrist. I had counseling when I was six and again when I was eight but nothing since. There was a lot of … Continue reading The Long Expensive Road to Recovery
Of course traumatic events would tie themselves into mental health challenges, and while talking about domestic violence and emotional abuse deserves its own blog entirely, the Post-Traumatic Stress Disorder is … Continue reading PTSD after abuse – a poem
When you grow up with an anxiety disorder, you don’t realize what kind of skills you’re developing. At an early age, I learned how to distinguish if someone was a … Continue reading My Mind Still Thinks I’m in Danger
I always enjoyed horror though I never considered myself a fan of horror. I remember watching Tim Curry portray Pennywise the Clown in “IT” (1990) when I was three or … Continue reading I Read/Write/Watch Horror to Cope with My Mental Illness
How Sharing My Traumatic Stories Helps Me Heal I never realized I was struggling with mental illness until I started having panic attacks. A month passed before I realized these … Continue reading How Sharing My Traumatic Stories Helps Me Heal
This is a free verse poem I wrote because I have been struggling with my PTSD lately. This poem is for anyone that has ever been hurt before. I hope … Continue reading Empty Your Pockets
I started writing this post on Father’s Day. I couldn’t finish it and went back to it a few times. I thought of deleting it many times because it is … Continue reading Father’s Day Triggers My PTSD
