Mental Illness and Cognitive Dissonance

It’s no secret that the spectrums of mental illness come fraught with confusion, anxiety and fear, whether it be depression, bipolar disorder or schizophrenia. In some cases, the illness is … Continue reading Mental Illness and Cognitive Dissonance

Dear OCD…

Dear OCD Hi there. You’ve been a part of me for so many years. I did not realize you were with me until I officially got introduced to you in … Continue reading Dear OCD…

Partial Hospitalization Program and IOP

I wrote a blog post a few months ago detailing my experience with modern day mental health hospitalization. You can read it here. It was a nightmare experience that exposed … Continue reading Partial Hospitalization Program and IOP

A New Kind of Stigma

My writer’s ink has literally dried up in the last few weeks.  At first it was a “I’m too busy” thing, then it was a “people are helping me access … Continue reading A New Kind of Stigma

Mental Health Detective Report Back

4M’s Bipolar Mom explores accessing mental health services in Africa